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This post has been hanging around on my computer for awhile, and I was getting awfully tired of seeing my last post, so I decided to come by and give you all something new!

As I previously mentioned, the Canadian is a big tuna fan. I had made him tuna once before, but it turned out too salty for my taste, so when he begged for tuna a second time, I obliged, but with a different recipe.

This was a second recipe I found on epicurious, here. I don’t like teriyaki sauce, so I subbed a mix of sesame oil and honey. I got nervous about the over-saltiness of the marinade from last time, so I didn’t marinate these for as long… I wish I had, because the tuna itself didn’t take in a lot of the flavor, but my God the mayonnaise was good! I wanted to put it on everything! I used half fromage frais (plain yogurt works) and half mayonnaise, and it was divine. The whole thing was served over wasabi-scallion mashed potatoes. I preferred this by far… much less salty. But it wasn’t quite enough for the Canadian.

He requested tuna dinner a third time, and I asked him which of the two he had preferred, and the answer was the first. I knew that it had been too salty for me, so I mixed it up a little and came up with my own recipe, an amalgamation of the two. As he didn’t love the mayonnaise, I left it out, and I didn’t have time to make the potatoes. The tuna on its own, however, was by far the best of the three: we both agreed.

Seared Tuna

3 tuna steaks
2-3 tablespoons white sesame seeds
2 teaspoons wasabi paste
2 teaspoons sesame oil
1 tablespoon honey
1 tablespoon soy sauce
1 teaspoon white or cider vinegar
2 cups frozen green beans, thawed
1 tablespoon vegetable oil 

Combine wasabi, sesame oil, honey, soy sauce and vinegar in a large glass dish. Set the tuna in the marinade and allow to sit for 30-40 minutes, turning occasionally. Heat a skillet over medium-high heat and heat the vegetable oil. Coat one edge of each tuna steak in seeds and sear, 1-2 minutes per side. Remove tuna and keep warm. Add green beans to skillet, adding remaining marinade. Cook until heated and serve green beans on the side. (Note: if you have time to make wasabi-scallion mashed potatoes, you should DEFINITELY do that as well, and make more sauce/mayonnaise.)

I used to be one of those people. I know you know what I’m talking about.”Valentine’s Day is just commercial America’s way of making money between Christmas and Easter.”

“Those chalky hearts are the best thing that come out of Valentine’s Day, and Tums taste better.”

“At least the chocolate will be half-off tomorrow.”

Well… I hate to disappoint my fellow grumblers, but in France, Valentine’s Day is awfully nice and quiet. I wouldn’t have even noticed it was coming, except for the fact that I live down the street from a flower shop, which I pass at least twice every day, and they had a reasonable assembly of red flowers in the window.

As my first Valentine’s Day with a boyfriend, I guess I should have planned something big. My friend, the English One (who took me to Wagamama…), was pretty surprised when I told him that the Canadian and I didn’t have any big plans, but I didn’t mind. I’m not a huge fan of commercial holidays.

I made tuna (the Canadian’s favorite). He bought me a little flower. We watched some TV and drank a bottle of wine. Not veering terribly away from the norm, but I adored it. It was my best Valentine’s Day ever. Little chalky hearts, be damned.

Asian-Flavored Seared Tuna (adapted from Bon Appétit March 2000)

Note: I used regular soy sauce, and I found this to be way too salty for me. However, I don’t really like salt, and the Canadian thought it was fine. If you are sensitive to salt, I highly recommend using low-sodium or not serving the extra sauce on the beans. And yes, I know this recipe makes three steaks… the Canadian got two. Because it’s Valentine’s Day.

3 6-oz. tuna steaks
1/4 cup soy sauce
1 teaspoon wasabi paste
1/2 teaspoon onion powder
2 large handfuls green beans
2 tablespoons sesame seeds
1 tablespoon sesame oil
1 scallion, finely chopped
1 heaping teaspoon brown sugar
Mix the soy sauce, wasabi paste and onion powder in a bowl, and place the tuna steaks in the marinade. Let sit for no more than fifteen minutes while you prep the rest of your ingredients. Meanwhile, boil some water and blanch the green beans. Heat a skillet over high heat, and add the sesame oil. Remove steaks from marinade and allow to drip of excess liquid. Roll one edge in the sesame seeds, and season both sides with black pepper. Cook the tuna steaks to preferred doneness… we like them almost raw with just the outside seared and hot. Remove the steaks and keep warm. Add the sugar, scallion and green beans to the skillet, and cook until the sauce has reduced slightly. Serve green beans on the side. And keep in mind my tip about the extra sauce… if you must have it, keep it on the side.

Happy Valentine’s Day!