Slow-Cooked Salmon

I have made my issue of undercooking things previously known. This problem, I may have also said, stems from a severe fear of overcooking things. Overcompensation… something I should work on.

Anyway, when I found a recipe over at Jaden‘s (care of one of her biggest fans, Brilynn) that actually allowed me to cook something for as long as I wanted without any fear of overcooking, it was a dream come true. I made the salmon the evening before we spent the night waiting for the Canadian’s sister in Charles de Gaulle airport.

It came out beautifully cooked, but not the bright color that Jaden got. When, however, I made salmon for the Canadian’s sister later that week, as the Canadian and I were eating tuna, which she does not like, I experimented with turning the oven down 50 degrees. It worked wonderfully! It took a bit more time, but that’s no problem.

Jaden’s recipe is, as she states, more like a set of guidelines than an actual recipe. I’ll link you to her post about it, but the following is what I did.

Slow-Cooked Salmon

1 yellow onion, sliced
1 red onion, sliced
1 scallion, sliced, white and green separated
1 orange, sliced
olive oil
2 tsp. sesame oil
2 salmon fillets
1 tablespoon brown sugar
1 tsp ground ginger plus extra
1 tablespoon sesame seeds
garlic powder
salt and pepper
one lime

Place the onions and orange (reserve the green parts of the green onion) in the bottom of a baking dish. Toss with olive oil, salt, pepper, garlic powder, and ground ginger to taste. Salt and pepper the salmon fillets and place on top of the onions. Evenly distribute the sesame oil on top of the fillets. Add the tsp of ground ginger, the sesame seeds and the brown sugar, evenly dividing between the two fillets. Bake in the oven at 200 degrees for about 35 minutes, or until a paring knife inserted in the center comes out evenly. Squeeze lime juice over the fillets and garnish with green parts of scallions. Serve with extra onions if desired (if you have time, stick them in the oven and crank it up to 450 so they get a bit sweeter. If you don’t the yellow onions still have a bit of a bite).

Note: The steaks were the first time I made, it… the fillet is the Canadian sister’s. For hers, I didn’t have any orange or green or red onion, but she didn’t mind. For hers, I put the lime in with the aromatics.